As we continue to deal with the restrictions that come along with the COVID-19 pandemic, those suffering from addictions and those in recovery can feel isolated, even more so when recovery programs and support groups are no longer available.

Melissa Hiebert, who herself is in recovery and 14 months sober, has started her own online support group called "The Circle".

The group meets three times a week and the response has been overwhelming, with people joining from across Canada, India, Europe and the United States.

Those interested in joining can email Hiebert at werthecircle@gmail.com or contact her on Instagram at @melissarenae31.

Today on Connections, she will share her personal journey with us and why she decided to start up her own support group.