Life is filled with changes that keep many in a constant state of anxiety, even more so nowadays as we deal with the COVID-19 pandemic.

With more than 25 years of experience in the mental health field, board-certified neuropsychologist and author Dr. Michelle Bengtson offers a biblically based prescription for finding peace from worry or anxiety. She shows readers how to recognize that anxiety originates from a spiritual influence and how to use the weapons God has already given them to fight back and reclaim their peace.

When living in this age of anxiety, worry can come from many factors: children, jobs, homes, health, and finances. News and social media also feed these fears. Even the fear of missing out leads to anxiety. In Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises, Dr. Bengtson shows the solution isn’t to try to rid our lives of the sources of anxiety but to recognize where anxiety originates and then use the weapons of power, love, and a sound mind to fight back and live in God’s peace.

usband of 30 years, their two sons, and three dogs.