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How do you define your resolutions? How do you keep them? We discussed that with Pastor Andrew Bawa and special guest, Dr. Sonnie Badu.

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Did you resolve to be healthy this year? What does that even mean? We discuss that with Dr. Clark.

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Pastor Andrew Bawa knows Christmas is about love. But how can you show love if you do not forgive? That's what we discuss today.

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The kids are going to out of school shortly and either want to go outside with you or stay inside and be warm. Both can cause you and your kid discomfort and Dr. Clark addresses that.

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While Christmas is a joyful time of year for many, it can also be a very stressful time. We talked to Dr. Clark about the three different types of stresses.

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